This 54 page book will take you on a journey towards understanding what Mindfulness is, what it can do, and how to use it at work and at play. It will show you how to create balance in everything that you do.
This 54 page book will take you on a journey towards understanding what Mindfulness is, what it can do, and how to use it at work and at play. It will show you how to create balance in everything that you do.
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